Journal Entry… Reflections on Jan 2022 31 Jan 202230 Jan 2022 As January comes to a close I reflect upon the opportunities which have presented themselves thus far offering growth through introspection and sharing my journey with others. I realize I…
today is Today is WORLD SLEEP DAY 15 Mar 201915 Mar 2019 World Sleep Day recognizes the importance of a good nights rest for every human being on the planet. Taking place the Friday before the vernal spring equinox, World Sleep Day…
Dietary… How do I detox? I recharge my battery. 23 Oct 201823 Oct 2018 Firstly, let me say detoxing my body, spirit, and mind started with my diet and chemical exposure. From there I started shutting out toxic people from my daily interactions because…
AFTER CRPS BLOG 